Art of Living Updates (in this message: 2 new items)

Reflections

Posted: 05 May 2013 01:03 AM PDT

Featured for May 2013

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Sri Sri's Birthday Celebrations

This Month's Highlights

		Let's Plant Love We give you a tree, you give yourself to it
		World Forum for Ethics in Business Good governance & transparency through shared values
		Shakti Kriya with Sri Sri At German International Center

Upcoming Events

Sri Sri's Visits


Waves of Croatia	Visit to Ukraine	A Tour to Latin America

Art of Living TV


Guided Meditation	Planeta Medita	Gift a Smile

What Sri Sri Said Today

If we live our lives on the superficial level, life becomes so dry and uninteresting.
However, when we connect with each other from our heart, then there is some genuineness.

And that genuineness makes life more beautiful and more authentic.
Read more

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Tips for Experienced Meditators (During Meditation)

Posted: 05 May 2013 12:14 AM PDT

Because our minds are so habituated to effort and striving, it may be difficult for many of us, even after years of practice, to simply let go. Sri Sri Ravi Shankar has provided uniquely simple and profound guidance on how to free the mind from effort.
Click here to to through an elaboration of his three "Golden Keys to Meditation" – I want nothing, I do nothing, I am nothing, which directly address the core issues that keep our minds active during meditation.