Thursday 25 July 2013

Art of Living Updates (in this message: 3 new items)

Art of Living Updates (in this message: 3 new items)


How 6 young women rekindled HOPE in Uttarakhand

Posted: 24 Jul 2013 11:56 PM PDT


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While death and destruction continue to hound the dark alleys of Uttarakhand, six young women dynamos of the Art of Living Foundation risked their own lives to bring about an awe-inspiring transformation in the scattered lives of several ill-fated women reeling in shock and grief ever since tragedy struck. 

The poignant tales reflect the beginning of a new chapter amidst the ruins. 
"I have finally found the strength to accept the reality that dawned on us," says a grief-stricken Yamini, who lost both her sons in the flashfloods at Kedarnath on the fateful day of June 16. 
"I think I want to live now, so that my children will rest in peace." 

Hundreds of women across the flood-ravaged areas feel touched and echo the same sentiment. They are slowly emerging from their shadows and letting out their steam. Quite a few are even stepping out of their homes and interacting with people who come to meet them. Better still, many are contemplating on shouldering their own responsibilities in their guardian's absence. 
What is it that is inspiring these women to put their past behind?
"Even we are intrigued and touched," says Garima Sharma, Art of Living volunteer and Senior Marketing Manager, Deutsche Bank, Mumbai. Garima is a part of the Mumbai-based team that has been ceaselessly striving to mitigate the woes of the female victims.

"While distributing relief material and ration to the needy, we realised that it was equally important to get women out of their traumatic state. They were steeped in pain and misery and were the worst hit as they were completely dependent on the menfolk for economic and emotional support. If they were not treated in time, they would lose their mental sanity, once the food supplies were exhausted," she adds.

However, tackling these women was not any bit easy. On the contrary, it was an arduous task to even strike a conversation with them. Most of them prayed for another disaster to strike, so that even they could perish. 
A few others had lost their faith in the Divine and expressed their resentment. Like 50-year-old Rukmimi Devi from Rudrapur village refused to budge from her seat or even open her eyes. 
The woman had lost her entire family and she lay in bed, still and silent, a wet towel across her sunken cheeks and eyes. She didn't want to see anyone anymore. "But we managed to break the ice," reveals Neetika and Gayatri, volunteers from the same team.

They further added, "We kept chatting with her, held her hand, hugged her and coaxed her to talk. And after 45 minutes, Rukmini broke down. She howled in grief and wrung her hands in despair. When she settled down, we took her through a 10-minute soothing meditation session and put her into a state of calm. Today the frail woman has moved out of her bed and has found solace through chanting and meditation."
Led by Dr Rohit Sabharwal, senior teacher with the organisation, the Mumbai gang of girls have succeeded in relieving over 250 women across areas like Guptkashi, Badasu, Kalimuth, Toshi, TriyugiNarayan, Rudrapur, Phata and others.
"We have conducted more than 15 medical camps in these areas and have managed to get several women to attend the camp and collect medicines," says Vinilla, the young and sporting enthusiast from Mumbai. 

"We have also conducted our stress-elimination programmes and it gives me so much joy to see women smiling through their tears. Most of them have found a platform to vent their angst, as they have not cried for days together. In fact, it is an overwhelming experience to witness this kind of miracle unfolding everyday.
"Today, as we visit these places regularly, women smile and acknowledge our presence. They have placed their trust in us and have expressed their willingness to live with a purpose. What more do you want? Even if one person has found a reason to smile, my job is half-done. The rest will follow suit," says Vinilla.
Even as though, several relief operations are going on in full swing in various affected areas of Uttarakhand, what is commendable is the spirit of these six young women that saw them fighting insurmountable odds and serving the needy. 

"Yes, it was very challenging for all of us to survive and sustain inhospitable conditions," says Garima. 
"We belong to the plains and are not familiar with the weather and mountains of Uttarakhand. But we literally walked past landslides, crossed mountains with backpacks loaded with relief material, struggled on the terrains, waded through slurry and muddy waters and even walked on cracked roads that would be washed away sooner or later, owing to heavy rainfall," Garima says. 
"In fact the roads are completely damaged in Sonprayag and there is no way to go to Toshi or Tri Yugi Narayan. But we went trekking through steep mountains and accomplished our mission. Once we thought we almost lost our lives, when boulders fell quickly off a mountain, as we were passing by. We ducked our heads and were saved in the nick of time," she elaborates.

"But we will not be bogged down, come what may," say Gunjan Wadhwa and Namita Nainani, both volunteers with the organisation.
What these women have accomplished is no mean feat. What the womenfolk of Uttarakhand have achieved is no ordinary experience. Can this resurgence of women-power bring about a new awakening in the ravaged state? Only time will tell. After all, every cloud, no matter however dark has a silver lining too!

Source: Rediff

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Dance and music integral part of life: Odissi dancers

Posted: 24 Jul 2013 03:37 AM PDT


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BHUBANESWAR: Dance and music are integral parts of life and spirituality, said Odissi dancers at an international seminar conducted by the faculty of performing arts of Sri Sri University on Monday. They gave emphasis on developing better research facilities on Odissi dance in the city.

Speaking on dance as carrier of culture, Odissi guru and dancer Chitta Ranjan Acharya said, "In India, very few people are able to make dance their profession. Even if you are expert in your subject it is difficult to earn a lively hood out of cultural activites. Dance should be taken as equivalent to sports and promoted equally. Dance should be introduced in every school and college as an optional subject."

An immaculate Odissi performance by Mithilesh Patnaik, a mentally challenged youth, and Shakti Swarupa, a physically challenged person, left the audience spellbound.

Speaking on the occasion, danseuse and Odissi guru Ileana Citaristi threw light on the history and evolution of Odissi dance. She highlighted the mythological background, the training of girls and rituals conducted in Jagannath temple and the decline of the service. "The dance of the Devadasi (servants of God) who served in the temples of Odisha, till the beginning of the last century, was the forerunner of the style of dance today known as Odissi," she said. She also shared her individual experience on what is the connection between dance and spirituality. Odissi Guru and dancer Aruna Mohanty said music, dance and spirituality are interrelated. She gave examples from scripture and literature to support her views.

"The seminar enriched my knowledge in Odissi and provided a unique opportunity to listen to some contemporary Odissi exponents," Sinmar, a student of performing art from Brazil, said.

On this occasion, the second batch of MBA students were also welcomed to the university with a message from Sri Ravi Shankar.

Rashmi Rekha Das, head of the department of performing art, said, "The main objective of the seminar was to provide a complete knowledge of life and spirituality through dance and music."

Source: TOI

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Sahaj Samadhi Meditation Increases Concentration

Posted: 24 Jul 2013 03:16 AM PDT


Subscribe to The Art of Living Updates Sahaj Samadhi Meditation is form of meditation where attention is focused on the breath and on a mantra that is taken during the meditation.

Click here to read more this unique way of meditation with its advantages/benefits.

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