Monday 4 March 2013

Art of Living Updates (in this message: 2 new items)

Art of Living Updates (in this message: 2 new items)


What Hinders Meditation?

Posted: 03 Mar 2013 11:15 PM PST


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You know what hinders meditation is when you think thoughts should not come! You try to chase a thought out with a stick and that's when thoughts come back again. 

What you have to do when a bad thought comes is detailed over the following link. Read and share:
What Hinders Meditation?

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Children live happier and healthier lives with Meditation

Posted: 03 Mar 2013 11:08 PM PST


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Janette Scott learnt meditation as an adult but wants to share it with children so they can feel happier and healthier. She teaches the All 'Round Training in Excellence program and is mother to a ten year old daughter. She has balanced the demands of full time work with family life and several community volunteer positions by doing her daily meditation and breathing practice. "It is what keeps me sane and maintains my energy" says Janette......

Read the QnAs on various topics related to teaching meditation to children over the following link:
"Children live happier and healthier lives with Meditation"

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